Join us for a 90-minute masterclass with Kate Skinner, PT.
We will discuss how to find, start, and succeed with a strength exercise program.Add to calendar
Date and time:
March 23th, 12:00 PM MST
Kate Skinner, PT
It can be difficult to find, start, and maintain a strength exercise program, especially if you have a chronic condition to consider.
Is it even possible?
In this masterclass, I will provide simple but effective strategies for:
- Overcoming common challenges that can arise when starting a strength exercise program, particularly for those who have a chronic condition.
- How to approach the process step-by-step to increase the hances of success.
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