Courses

hypermobilty-solution

Hypermobility 101

What’s Inside What’s Hypermobility? In this first module, I line out for you what exactly hypermobility is, versus what it isn’t. I do a deep dive into the symptoms that can be attributed to hypermobility and those that can’t. Posture Basics In this module, I show you how to identify what symptoms are caused due […]

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Hypermobile Neck and Headaches

Hypermobile Neck Solution

Hypermobile Neck Solution Getting Started Meet Kate Overview and Expectations How To Use This Course Setting The Foundations To Start You Can Do This Neck Pain, Headaches, and Facial PainUnderstanding the relationship between neck pain, headaches, and facial pain. Understanding Neck InjuriesTypes of neck injuries Most common causes of neck injuries What Can You Do

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hypermobilty-solution

Hypermobility Solution

Get the Hypermobility Solution PRE-WORK: Introduction to the Hypermobility Solution Overview and expectations How to apply the Hypermobility Solution  Background  My Story: How Kate Skinner overcame Hypermobility. Module 1: Hypermobility 101Most common hypermobility symptoms. Causes of Hypermobility Tracking your pain Setting your personal goals All about postures and positions. Module 2: Managing your symptomsAcute symptoms

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You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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