What’s Inside What’s Hypermobility? In this first module, I line out for you what exactly hypermobility is, versus what it isn’t. I do a deep dive into the symptoms that can be attributed to hypermobility and those that can’t. Posture Basics In this module, I show you how to identify what symptoms are caused due […]
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Hypermobile Neck Solution Getting Startedn Meet Kate n Overview and Expectations n How To Use This Course n Setting The Foundations To Start n You Can Do This n Neck Pain, Headaches, and Facial PainUnderstanding the relationship between neck pain, headaches, and facial pain. Understanding Neck InjuriesTypes of neck injuriesnnMost common causes of neck injuries
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Get the Hypermobility Solution PRE-WORK: Introduction to the Hypermobility Solutionn Overview and expectations n How to apply the Hypermobility Solution n Background n My Story: How Kate Skinner overcame Hypermobility. n Module 1: Hypermobility 101Most common hypermobility symptoms.nnCauses of HypermobilitynnTracking your painnnSetting your personal goalsnnAll about postures and positions. Module 2: Managing your symptomsAcute symptoms
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You Have Been Diagnosed With A Hypermobility-Related Syndrome...
Now What?
