Episode 68 | Kate Skinner PT Coaching Calls

  • Washing windows, washing floors, laying flooring. and cleaning bathrooms.
  • Raking, sweeping, and dragging.
  • Overhead chores.
  • Ladders.
  • Repetitions.
  • Lawn levers.
  • Positions & speed.

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You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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