Episode 45 | Kate Skinner PT Coaching Calls
- I just started the Hypermobility Solution, and you say to do resistance training 3x a week, but don't specify what kind for what issues. I have specific joint problems and I don't know if any resistance training will help.
- Do you know if you had a hysterectomy, would there be fewer issues, and hormones would be more leveled?
- What are your thoughts on electrostatic ultrasound treatment for chronic muscle tension?
