Episode 45 | Kate Skinner PT Coaching Calls
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- n I just started the Hypermobility Solution, and you say to do resistance training 3x a week, but don't specify what kind for what issues. I have specific joint problems and I don't know if any resistance training will help. n nnn
- n Do you know if you had a hysterectomy, would there be fewer issues, and hormones would be more leveled? n nnn
- n What are your thoughts on electrostatic ultrasound treatment for chronic muscle tension? n nn