Episode 41 | Kate Skinner PT Coaching Calls
- I have a job that moves a lot, but recently, I've had to sit still doing Zoom calls, and my back and my neck are getting really sore. Any advice?
- I have the most problems with my hips. They feel they get loose and pop when I start walking. What can I do to help?
Tags: Back, Employment, Hip, Lifestyle, Neck, Popping, Remote Work, Walking