Episode 37 | Kate Skinner PT Coaching Calls

  • I had a neck injury, chin to chest, with extreme flexion after a fall that resulted in a disc herniation; the herniation has improved slightly. However, I have constant neck and upper back muscle spasms. I was diagnosed with hypermobility and was told it was triggered by the trauma. Any suggestions?
  • Is trauma the cause of hypermobility?
  • Is aquatic exercise good for hypermobility?

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

Hypermobility 101 Thumbnail