Episode 31 | Kate Skinner PT Coaching Calls

  • How can I squat safely and correctly?
  • My hands go numb as I work overhead. What should I do?
  • I notice when I weed eat, my right-hand goes numb, and my right lower back hurts. Why does this happen?

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

Hypermobility 101 Thumbnail