Episode 29 | Kate Skinner PT Coaching Calls

  • How to start a walking program
  • The importance of the surface you're walking on
  • My hip keeps popping out, and when it does, it hurts to walk. What can I do about this?
  • What can I do to strengthen my feet so they are not so sore all the time?

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

Hypermobility 101 Thumbnail