Episode 24 | Kate Skinner PT Coaching Calls
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- n What can I do to support my wrists when I'm using them for heavy things?n nnn
- n What are some ways to take care of my wrists? n nnn
- n Basic wrist exercises n nnn
- n I have numbness and tingling in my hands. Should I be worried about this? n nn
Tags: Exercise, Mechanics, Pins and needles, Wrists
