Episode 19 | Kate Skinner PT Coaching Calls
- I feel like my balance is terrible, and I'm always walking into things. Is there anything I can do to help this?
- Is my balance bad because I have hypermobility? (includes balance exercises)
- When I walk long distances, I worry about my legs giving out. Would a cane help with this? (includes how to use the cane)
- I am going to the beach next week. Is there anything I need to know to minimize the symptoms?
