Episode 19 | Kate Skinner PT Coaching Calls

  • I feel like my balance is terrible, and I'm always walking into things. Is there anything I can do to help this?
  • Is my balance bad because I have hypermobility? (includes balance exercises)
  • When I walk long distances, I worry about my legs giving out. Would a cane help with this? (includes how to use the cane)
  • I am going to the beach next week. Is there anything I need to know to minimize the symptoms?

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

Hypermobility 101 Thumbnail