Episode 19 | Kate Skinner PT Coaching Calls

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  • n I feel like my balance is terrible, and I'm always walking into things. Is there anything I can do to help this?n
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  • n Is my balance bad because I have hypermobility? (includes balance exercises)n
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  • n When I walk long distances, I worry about my legs giving out. Would a cane help with this? (includes how to use the cane)n
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  • n I am going to the beach next week. Is there anything I need to know to minimize the symptoms? n
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You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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