Episode 04 | Kate Skinner PT Coaching Calls

  • What can I do if I don't have a standing desk?
  • For exercises, how many reps should I be doing? Do I need to do all my exercises every day?
  • I drive a lot and it hurts, is there anything I can do?
  • What are some ideas for times for when I go somewhere and I can't control where it is?

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

Hypermobility 101 Thumbnail