Episode 68 | Kate Skinner PT Coaching Calls

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  • n Washing windows, washing floors, laying flooring. and cleaning bathrooms. n
  • nnn
  • n Raking, sweeping, and dragging. n
  • nnn
  • n Overhead chores.n
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  • n Ladders. n
  • nnn
  • n Repetitions.n
  • nnn
  • n Lawn levers. n
  • nnn
  • n Positions & speed.n
  • nn

You Have Been Diagnosed With A Hypermobility-Related Syndrome...

Now What?

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