Episode 11 | Kate Skinner PT Coaching Calls
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- n Is it bad to pop your joints?n nnn
- n What equipment is needed to work out at home?n nnn
- n I work at a desk all day; what are some ways to deal with the associated pain? n nnn
- n How to start working out again after hypermobility diagnosisn nnn
- n What are some good knee stabilization exercises? n nn
Tags: Diagnosis, Joint health, Knees, Popping, Workstation ergonomics
