Episode 08 | Kate Skinner PT Coaching Calls
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- n What are some good core exercises?n nnn
- n How do you do a plank safely and correctly?n nnn
- n I need a new mattress; what type of mattress should I look for?n nnn
- n What are some tips for handling colds?n nn
Tags: Colds, Core Excercises, Exercise, Lifestyle, Mattress
