Episode 04 | Kate Skinner PT Coaching Calls
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- n What can I do if I don't have a standing desk? n nnn
- n For exercises, how many reps should I be doing? Do I need to do all my exercises every day? n nnn
- n I drive a lot and it hurts, is there anything I can do? n nnn
- n What are some ideas for times for when I go somewhere and I can't control where it is? n nn
Tags: Exercise, Lifestyle, Mechanics, Workstation ergonomics
