…due to COVID-19, I am currently doing all consultations and office hours sessions virtually. GET STARTED TODAY Get the Hypermobility Solution and Start Living Pain-Free. Download our comprehensive program and…
The Kate Skinner Hypermobility Assessment Read More »
…community, though it motivated her to continue searching through her own education. She earned a Doctorate in Physical Therapy in 2005, hoping to find the answers to her lifelong fight…
…don’t know about hypermobility, is willing to learn and willing to support you in your search with testing, medications, and finding answers. Next, you need a manual therapist. Find a…
Assembling Your Hypermobility Dream Team Read More »
…to its complex nature. When explaining your complex condition to friends and family, you will want to get a read on their understanding of your diagnosis and symptoms to determine…
Explaining hypermobility to others: the best tacticts Read More »
…tissues, the gastrointestinal system, and manifest as skin laxity, among others. Also, Hypermobility comes with many comorbidities that can make life hard to manage. You can check the most common…
Understanding Hypermobility: Awareness, Myths, and Care Tips Read More »
…or adjusting the AC, it’s not about being difficult-it’s about comfort and well-being. Addressing Physical Comfort Standing or sitting for extended periods can exacerbate symptoms. Politely asking for seating accommodations…
Advocating for Yourself: Living with Hypermobility Spectrum Disorder Read More »
Read the blog! Email About Kate Kate Skinner is a Doctor in Physical Therapy, co-founder of Great Divide Physical Therapy, and creator of Hypermobility Solution. Recent Posts Recent Posts Unveiling…
…wall, but don’t let your low back come away from the wall. You can’t arch your back to get your head to the wall. Hold this position, feel how you…
The Impact of Posture and Positioning With Hypermobility Read More »
…do about it. We’ll discuss: How COVID-19 affects chronic pain. Stress and its physical component. Stress and chronic pain. The fight, flight, or freeze response. How to handle COVID-19-related chronic…
COVID-19 and chronic pain: how do they relate? Read More »
…as possible. Try to keep the weight in the center of your foot. When walking, you should land close to the center of the heel and then move forward along…
Why Walking With Hypermobility Needs To Be Intentional Read More »
You Have Been Diagnosed With A Hypermobility-Related Syndrome...
Now What?
