Long-Term Symptoms Management

Balance and stability impact those with hypermobility. Balance and stability help control your position and help create stability with movement. Being able to own your space is very important, and balance focuses on not allowing your environment to dictate how you move.  How Our Environment Impacts Our Hypermobility  We live in a world that has […]

For those wrestling with joint flexibility beyond the norm, securing a hypermobility diagnosis can sometimes feel like chasing a mirage. Unique Diagnostic Challenges Hypermobility presents distinctively when compared to other disorders. The intricate relationship it shares with diverse connective tissue disorders makes the diagnosis a challenging endeavor. Given the variance in symptoms among individuals, pinpointing

Setting yourself up for success may seem like a broad concept, but it really can be simplified down to making your daily life as easy as possible. And, by doing so, you’re committing to caring for yourself with a regular exercise program and maintaining a good diet and good mental health. Get help with the

Sometimes just understanding your situation doesn’t fix everything by itself, and you need extra help.  This extra help can come from any number of medical or alternative health providers singly or in combination. If you need additional assistance, make sure to find the help you need.  Hypermobility is not understood well by many providers, and