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Top 3 Causes of Hypermobility
…Marfan syndrome can’t be diagnosed with any specific laboratory test, like a blood or skin test. The doctor or geneticist relies on observation and a complete medical history of the…
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Understanding Hypermobility: Top 8 Common Comorbidities
…Minimize stressors. Sleep disorders Many with Hypermobility experience sleep disorders, possibly due to issues in the autonomic nervous system combined with chronic pain. Managing Sleep Issues: Ensure a comfortable sleeping…
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The Relationship Between Hypermobility and the Vagus Nerve
…study is a review of the current research information available The enteric nervous system also controls and activates the bowel. There is overlap with other nerves for control of these…
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Hypermobility and Balance: How do they relate?
…a training wheel – useful until you’re ready to go solo. Balancing Rules for Those with Hypermobility Center Yourself: Use your core and hips for balance, keeping your feet relaxed….
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Masterclass Getting Stronger – Recording
Getting Stronger Masterclass recording PDF Resources Masterclass Summary Excercise Tracker Template General Excercise Program Plan…
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Masterclass Getting Stronger 2nd Edition – Recording
Getting Stronger Masterclass 2nd Edition Recording PDF Resources General Excercise Program Plan Excercise Tracker Template Masterclass Summary Level: Easy Isometric General Program 2023 Level: Mid-range Plank Program 2023 Level: Mid-range…
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Video Library
…Calls Bladder, Comorbidities, Core, Core Strenght, Hip, Hip rotators, Nervous system, Pain patters, Strenght, UTIs Episode 72 | Kate Skinner PT Coaching Call Lifestyle, Long levers, Mechanics, Position Episode 71…
The Impact of Coronavirus on Chronic Pain
…way. Fight, flight, or freeze? Stress triggers the brain-stem response of fight or flight. Or more accurately, fight, flight, or freeze. The words fight and flight indicate actions. You’re supposed…
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Optin Thank you Page
Thank you so much for enrolling in this video series. You won’t be disappointed! Visit Kate’s Website Become part of Kate’s Hypermobility Support Group Follow Kate on Social Media…
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